Bison Sweet Potato Stew | UNL Food | Nebraska

Bison Sweet Potato Stew | UNL Food | Nebraska

food.unl.edu

Bison Sweet Potato Stew is a hearty, budget-friendly meal featuring bison, sweet potatoes, and seasonal vegetables for a nutritious, comforting dish.

View Original

Share this recipe:

Ingredients

  • 1 ½ Tablespoon oil (divided)
  • 1 pound of bison or beef stew meat, trimmed
  • 2 parsnips, scrubbed with clean vegetable brush under running water, chopped
  • 2 carrots, scrubbed clean with clean vegetable brush under running water, chopped
  • 2 poblano peppers, scrubbed with clean vegetable brush under running water, seeds removed and chopped
  • 2 sweet potatoes, scrubbed with clean vegetable brush under running water, peeled and chopped
  • 1 teaspoon paprika
  • 1 teaspoon thyme
  • 1 teaspoon chili powder
  • ½ teaspoon salt
  • ½ cup masa
  • 4 cups of low-sodium beef, bison, or vegetable broth
  • 1 cup of water

More Like This