Kapha-Reducing Energy Balls—Snacks For Kapha Dosha
According to a Sattvic diet, our bodies are made up of three doshas—Vata, Pitta and Kapha. These no-heat energy balls are perfect snacks for balancing Kapha dosha, and are packed with the goodness...
Ingredients
- Oats: 3½ cups
- Honey: ¼ cup
- Soft dates: 8 to 10
- Grounded ginger: 2 tsp
- Cinnamon: 1 tsp
- Zest of lemon: ½ a lemon
- Coconut oil (melted): 1 tbsp
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