Pan Roasted Ginger Ale Chicken Pita

Ingredients

• 15 oz can black beans, no salt added, rinsed and drained
• 1 cup quinoa, cooked according to package directions
• 1 cup corn, frozen
• 1 small red bell pepper, chopped
• 1 cup mango, fresh, chopped
• 1/4 cup red onion, finely chopped
• 3 tbsp lemon juice
• 1 1/2 tbsp extra virgin olive oil
• 2 garlic cloves, minced
• 1/2 tsp ground cumin
• 1/2 tsp chili powder
• 1/4 tsp ground turmeric
• 4-6 chicken thighs
• 1 can ginger ale
• 1/2 cup flour
• 1 tbsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 2 tbsp vegetable oil
• 1 tbsp grainy Dijon mustard
• 3 tbsp white wine vinegar
• 1 tbsp cream
• 1 tsp cayenne pepper sauce.
• salt and pepper, to taste