Weekly Wellness Recipe: Egg Bites Trio

Weekly Wellness Recipe: Egg Bites Trio

biosourcenutra.com

A trio of protein-packed egg bites, perfect for grab-and-go breakfasts or snacks. These protein-packed egg bites are the perfect grab-and-go solution. With three distinct flavors: Classic Herb,...

View full recipe on biosourcenutra.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at biosourcenutra.com.

Share this recipe:

Cooking tools:

  • Muffin tin
  • Cupcake liner
  • Oven
  • Mixing bowl
  • Whisk
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Airtight container
  • Refrigerator

Ingredients

  • 12 large eggs
  • ½ cup water
  • ¼ teaspoon pink salt (plus additional, to taste)
  • Freshly ground black pepper (optional)
  • ½ cup chopped spinach
  • 1–2 teaspoons dried herbs (such as parsley or chives)
  • ½ cup diced bell pepper
  • ½ cup diced onion
  • ¼ cup finely diced jalapenos
  • ¼ teaspoon ground cumin
  • A pinch of extra pink salt
  • ½ cup chopped tomato
  • ½ cup chopped artichoke hearts
  • ¼ cup diced onion
  • ¼ teaspoon dried oregano
  • A squeeze of fresh lemon juice

More Like This