FOOD BLOG by Brand Fitness - Brand Fitness

FOOD BLOG by Brand Fitness - Brand Fitness

www.brandfitness.ca

Try Brand Fitness's Cajun Veggie Chips for a crunchy, nutritious snack without sacrificing your fitness goals. Perfect for portioning and snacking throughout the week.

Keywords

  • blog
  • food blog
  • recipes
  • healthy recipes
  • food
  • cooking
  • weight loss
  • lose weight
  • eating healthy
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Ingredients

  • 2 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots)
  • Sea salt
  • Cajun spice
  • 1 teaspoon olive oil
  • 1 yellow onion, diced
  • 2 garlic cloves, minced
  • 3 cups kale, chopped
  • dash of salt and pepper
  • Pinch of each, dried: thyme, rosemary, tarragon, and parsley
  • 4 links nitrate-free, chicken sausage, sliced into half moons
  • 1 head cauliflower, cut into small florets
  • 1/2 cup chicken broth
  • 1 teaspoon lemon juice
  • 1 cup fat free ricotta cheese
  • 1/2 cup Parmesan cheese, shredded and divided

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