Jawariche peeth murruku Recipe - Calories, Nutrition & GI
Jawariche peeth murruku has 90.6 calories per serving (1 Small Piece) — that's 300.2 calories per 100g. It provides 1.8g protein, 10.3g carbs, and 4.7g fat. With a low glycemic index (GI: 47), this...
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Cooking tools:
- Murukku maker
- Blender
- Wok
- Pan
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Paper towel
- Airtight container
Ingredients
- 1 Tea Spoon of Sesame seeds
- 4 Table Spoon of Black gram dal
- 1/2 Tea Spoon of Asafoetida
- 5 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 200 Milliliters of Water
- 1/2 Tea Spoon of Red chilli powder
- 200 Grams of Sorghum flour (jowar)
- 1 Tea Spoon of Ajwain (carom seeds)
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