Weight Watchers Beef Stroganoff | Recipe Cart | Recipe Cart

Ingredients

• 3 cups mushrooms
• 1 onion ( sliced)
• 1 lbs chuck roast (cut into cubes or stew meat cut in half)
• 2 tsp Italian seasoning
• 2 tsp garlic (minced )
• 1 tbsp coconut aminos (or low sodium tamari or soy sauce)
• 1 tbsp Worcestershire sauce
• 2 cups beef broth (low sodium, 2 cups for slow cooker)
• 2 cups whole wheat pasta (egg noodles)
• 1 tbsp brown rice flour (or whole wheat flour)
• 3/4 cup Greek yogurt (plain)
• salt (to taste)
• black pepper (to taste)