Apple Cider Beef Stew Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 4 cups frozen vegetables for stew (about 24 ounces), thawed
• 1 can (8 ounces) sliced water chestnuts, drained
• 1 jar (4-1/2 ounces) sliced mushrooms, drained
• 1 tablespoon dried minced onion
• 2 envelopes brown gravy mix
• 2 tablespoons onion soup mix
• 2 teaspoons steak seasoning
• 1/8 teaspoon ground cinnamon
• 2 pounds beef stew meat, cut into 1-inch cubes
• 1 can (14-1/2 ounces) beef broth
• 1-1/4 cups apple cider or unsweetened apple juice
• 1 can (8 ounces) tomato sauce
• 1 bay leaf
• 3 tablespoons cornstarch
• 1/3 cup cold water