Homemade Granola (Grain Free Option) - Be Natural Nutrition
Beginning the day with a healthy nutrient dense breakfast may be the best way to balance out blood sugar levels, to give long lasting energy throughout the day
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.benaturalnutrition.co.uk.
Ingredients
- 2 cups of nuts of choice (this doesn't include peanuts)
- 1/4 cup of pumpkin seeds
- 1/2 cup of sunflower seeds
- 1 1/2 -2 cups of Gluten Free or Organic Oats (remove for grain free option)
- 1/4 cup of maple syrup
- 1/4 cup of ghee or coconut oil
- Optional: add in flaked coconut or desiccated coconut
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