Barley pilaf | Diabetes Québec

Barley pilaf | Diabetes Québec

www.diabete.qc.ca

Ingredients 10 mL (2 tsp.) non-hydrogenated margarine 375 mL (1 1/2 cups) sliced mushrooms 75 mL (1/2 cup) chopped onion 250 mL (1 cup) pearl barley 625 mL (2

View full recipe on www.diabete.qc.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabete.qc.ca.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board

Ingredients

  • 10 mL (2 tsp.) non-hydrogenated margarine
  • 375 mL (1 1/2 cups) sliced mushrooms
  • 75 mL (1/2 cup) chopped onion
  • 250 mL (1 cup) pearl barley
  • 625 mL (2 1/2 cups) unsalted or reduced-salt chicken broth
  • 50 mL (1/4 cup) chopped fresh parsley
  • Salt
  • pepper

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