High-Protein Fish & Potato Warm Salad

High-Protein Fish & Potato Warm Salad

spotebi.com

This high-protein fish and potato warm salad has 30.7 g of protein and only 378 calories per serving. So if you're trying to boost your protein intake without compromising your weight-loss efforts,...

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Ingredients

  • 1 lb / 450 g white fish (cod, haddock, pollock, flounder, tilapia)
  • 4 medium potatoes
  • 2 tbsp olive oil
  • 3 bay leaves
  • 1 big onion, thinly sliced
  • 3 garlic cloves, minced
  • sea salt and freshly ground black pepper, to taste
  • 4 hard-boiled eggs, quartered
  • fresh parsley, chopped

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