Chicken and Shredded Brussels Sprouts Salad - mds.CulinaryMedicine.org

Chicken and Shredded Brussels Sprouts Salad - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

If you don't really care for Brussels Sprouts, try this technique of shredding them and steaming. The Brussels Sprouts lose their bitterness & are sweet, which makes them a great base for salads.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.

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Ingredients

  • 1 lb. Brussels sprouts, raw (thinly sliced)
  • 2 cups Water
  • 4 tsp. Olive oil (divided)
  • 2 Tbsp Pine nuts
  • 1 medium ear Corn, sweet, yellow, raw (cut kernels from cob)
  • 8 ounces Boneless, skinless chicken thighs
  • 2 tsp. Coarse ground mustard
  • 1 Tbsp White wine vinegar
  • 1/4 cup Reduced fat sour cream
  • 1/4 tsp. Salt
  • 1 dash Black pepper (to taste)
  • 1/8 tsp., ground Dried tarragon

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