Ripped Recipes - Clean Caramel Kettle Corn Parfait
This is the BEST dessert parfait ever and totally clean. It uses kettle corn seasoning found in your local popcorn isle!
Keywords
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- carbs
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Ingredients
- 0.66 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
- 1.2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 0.66 cup Air Popped Popcorn
- 1/2 small (6" to 6-7/8" long) Banana
- 1/2 serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup
- 0.11 serving (serving = 1 tbsp) Bob's Red Mill Xanthan Gum
- 1/2 serving (serving = 1 bar) Quest Cinnamon Roll Protein Bar
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