Healthy Tilapia Spinach Salad Recipe | Fitmate Coach Recipes
This Healthy Tilapia Spinach Salad Recipe is a delightful blend of lean protein and fiber-rich ingredients, perfect for a… 250 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 4 tilapia fillets (about 4 oz each)
- 8 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 1 cup mushrooms, sliced
- 1/4 cup low-fat dressing (e.g., balsamic vinaigrette)
- Salt and pepper to taste
- 1 tablespoon olive oil
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