BLT Sandwich - Pinch Of Nom
In our opinion this is the perfect slimming friendly BLT Sandwich! Enjoy it even when calorie counting or following plans like Weight Watchers.
Ingredients
- 3 slices wholemeal bread (taken from a 400g loaf)
- 2 bacon medallions
- 2 eggs
- 1 medium sized tomato (sliced)
- 2 lettuce leaves
- 1 tbsp tomato ketchup
- 1 tbsp lighter than light mayonnaise
- low calorie cooking spray
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