Heart Healthy Spinach and Bell Pepper Frittata
Our gluten-free frittata recipe embraces the lively flavors of the Mediterranean. Packed with garlicky spinach and bell peppers, this heart-healthy egg dish is hard to beat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 1/2 Tbsp olive oil
- 2 garlic cloves, minced
- 2 packages (10 oz each) frozen spinach, thawed and squeezed dry
- 12 large eggs
- 1/2 cup low-fat milk
- 2 red bell peppers, diced and reserve some for garnish
- 1/8 tsp salt
- Black pepper to taste
- 3/4 cup crumbled feta cheese
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