Air Fryer Zucchini Fries | Antioxidant-Rich Recipe
Enjoy crispy, nutritious air fryer zucchini fries packed with antioxidants and heart-healthy nutrients. Perfect guilt-free alternative with tangy tomato dipping sauce.
Ingredients
- Cooking spray
- 1 large zucchini (10 ounces)
- ½ cup all-purpose flour
- 2 eggs
- lightly beaten
- 2 tablespoons water
- 1 ½ cups panko breadcrumbs
- ⅓ cup canola mayonnaise
- 2 tablespoons unsalted tomato paste
- ½ tablespoon red-wine vinegar
- ¼ teaspoon kosher salt
- ½ teaspoon ground pepper
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