Gluten Free - Eggless Hypoallergenic Granola Bars
Eggless, gluten-free, hypoallergenic granola bars made with quinoa, amaranth flour, coconut oil, and honey. Perfect portable snacks for special diets!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drchyland.ca.
Ingredients
- 3 cups of pre-cooked quinoa (1 cup of dry quinoa with 2 cups of water cooked for 30 minutes)
- 1 cup of amaranth flour
- 1/3 cup of shredded unsweetened coconut
- 1/3 cup of raw sunflower seeds
- 2 Tbsp soft coconut oil
- 2 Tbsp homemade apple sauce
- 1/2 tsp of sea salt
- dash of cinnamon
- 2-3 Tbsp of raw honey or local maple syrup
- 3/4 1 cup of Coconut Milk
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