Easy carrot soup - Essex Wellbeing ServiceEssex Wellbeing Service
Easy 4-ingredient carrot soup, perfect for weight management. Simmer onions, carrots, and vegetable stock, blend smooth, garnish with cheese—tasty and healthy!
Ingredients
- 1 large onion, chopped
- 8 carrots (about 500g), washed and chopped
- 1.2 litres reduced-salt vegetable stock
- 100g lower-fat soft cheese
- 1 pinch ground black pepper (optional)
- small bunch of fresh coriander, chopped (optional)
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