Mushroom, White Bean, & Quinoa Skillet

Name: Mushroom, White Bean, & Quinoa Skillet
Ingredients: 1 cup dry quinoa, cooked according to package directions - for a flavour boost cook the quinoa in vegetable broth; 1 tablespoon avocado or olive oil; 1 small onion, diced; 3 cups sliced mushrooms - portobello or cremini work well; 2 cups chopped fresh spinach; 1 cup cooked white beans; 2-3 cloves of minced garlic OR 4-5 tsp pre-minced; Salt and pepper to taste; 1-2 tbsp lemon juice; 2-3 tsp fresh thyme or 1-1 ½ dried; 1-2 tbsp nutritional yeast (optional)

www.friendlyfood.ca

Rich flavours combine for a warm and nutritious one-pan dish

View full recipe on www.friendlyfood.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.friendlyfood.ca.

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Ingredients

1 cup dry quinoa, cooked according to package directions - for a flavour boost cook the quinoa in vegetable broth
1 tablespoon avocado or olive oil
1 small onion, diced
3 cups sliced mushrooms - portobello or cremini work well
2 cups chopped fresh spinach
1 cup cooked white beans
2-3 cloves of minced garlic OR 4-5 tsp pre-minced
Salt and pepper to taste
1-2 tbsp lemon juice
2-3 tsp fresh thyme or 1-1 ½ dried
1-2 tbsp nutritional yeast (optional)