Burger Foil Packs - Health Nut Ninja

Ingredients

• 1 lb. lean ground beef (optional ground turkey)
• 1 large egg
• 1/3 c. panko bread crumbs
• 2 tbsp. barbecue sauce
• 1 tsp. garlic powder
• kosher salt
• Freshly ground black pepper
• 1 c. broccoli florets
• 1 c. baby carrots
• 1 c. cubed potatoes
• 1/2 onion, chopped
• 3 tbsp. extra-virgin olive oil
• 1 tsp. Italian seasoning