Healthy apple jelly pie | fitfoodwizard.com

Healthy apple jelly pie | fitfoodwizard.com

www.fitfoodwizard.com

Fresh, tasty, and at the same time diet-friendly pie made from apples and poppy seeds, which will come in handy especially on warm summer days or in autumn. Healthy apple jelly pie...

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Ingredients

  • for the batter:
  • 70g of fine spelt flour
  • 2 tbsp of poppy seeds
  • 3 tbsp of any type of milk
  • 2 tbsp of honey/date syrup
  • for the filling:
  • 500g of apple puree (without sugar)
  • 1-2 apples
  • 20g of 100% gelatin powder
  • 3 tbsp of hot water
  • cinnamon/poppy seeds (optional)

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