RECIPES SMOOTHIE - FUTURELIFE®

Ingredients

• 1/4 cup FUTURELIFE® Smartfood™ Peanut Butter Flavour
• 2 Medium sliced and frozen bananas
• Spoonful
• 1 cup frozen blueberries
• 1 cup frozen raspberries (Alternatively use mixed berries)
• 1/2 cup
• 1 sachet (75 g) FUTURELIFE ® High Protein Smart Food ™ Vanilla flavour
• ½ cup
• ½ cup FUTURELIFE® Smart food™ (Original flavour)
• ½ cup Skim milk
• ½ cup Low fat vanilla yoghurt
• 1 cup Ice cubes
• 1 Banana, peeled
• 1 cup water
• 1 cup of frozen berries (blueberries, blackberries, raspberries,...)
• 1 ripe peach/nectarine, pitted and chopped
• 1/3 cup blueberries
• 125ml Bulgarian yoghurt
• 125ml fat
• ½ cup Original FUTURELIFE® Smart Oats® and Ancient Grains
• 1 banana
• ½ cup Kiwi
• 1 cup pineapple, peeled and diced
• 1 apple, skin and
• 50 g Strawberry FUTURELIFE® Smart food™
• 250 ml Ice Cream
• 250 ml Milk