Maple chia pudding - Trois fois par jour

Maple chia pudding - Trois fois par jour

www.troisfoisparjour.com

Maple chia pudding is egg-free, vegan, and healthy. Perfect for breakfast or a snack, it serves 4 and requires just 5 minutes of prep time. Refrigerate overnight for a creamy texture. Ingredients:...

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Ingredients

  • 6 tablespoons of chia seeds
  • 1 1/2 cup of almond milk (or your choice of cow’s milk)
  • 1/2 cup of maple syrup
  • A very ripe banana

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