Crunchmaster Chicken, Asparagus and Mango Lettuce Wraps

Crunchmaster Chicken, Asparagus and Mango Lettuce Wraps

crunchmaster.com

Crunchmaster Chicken, Asparagus & Mango Lettuce Wraps with peanut butter dipping sauce - fresh ingredients in a crispy lettuce leaf bundle!

View Original

Share this recipe:

Ingredients

  • Crackers 1 cup Crunchmaster ® Original Multi-Seed Crackers, crushed
  • 1 cup Crunchmaster ® Original Multi-Seed Crackers, crushed
  • 1 head red leaf lettuce
  • 4 fresh chives
  • 1/4 cup bean sprouts
  • 1 pint cherry tomatoes, halved
  • 1 tbsp. fresh grapefruit zest
  • 1 ripe avocado, peeled, pitted and sliced
  • 1/2 medium red onion, sliced
  • 6 asparagus, trimmed and cut into ½ inch pieces
  • 1 small ripe mango, peeled and thinly sliced
  • 2 tbsp. freshly squeezed grapefruit juice
  • Nuts & Seeds 2 tbsp. sunflower seeds
  • 2 tbsp. sunflower seeds
  • Meat 4 oz. chicken cutlets, cooked and shredded
  • 4 oz. chicken cutlets, cooked and shredded
  • Baking & Spices 1/4 tsp. sea salt 1/6 tsp. freshly ground white pepper
  • 1/4 tsp. sea salt
  • 1/6 tsp. freshly ground white pepper
  • Condiments 1/2 cup peanut butter 1 tbsp gluten-free low-sodium soy sauce
  • 1/2 cup peanut butter
  • 1 tbsp gluten-free low-sodium soy sauce
  • Liquids 1/2 cup warm water
  • 1/2 cup warm water

More Like This