Peanut Butter Breakfast Oatmeal Bowl – L&L Nutrition Supplements
Nutrition Yield: 1 Serving Serving: 1 bowl Calories: 389 kcal Carbs: 60 g Protein: 11 g Fat: 15 g Saturated Fat: 2 g Sodium: 78 mg Fiber: 11.5 g Sugar: 21 g Ing
Ingredients
- 1 medium banana, sliced
- 1/3 cup quick or rolled oats
- 1/4 cup raspberries
- 1/4 cup blueberries
- 1 tablespoon chopped almonds
- 1 teaspoon chia seeds
- 1 tablespoon creamy peanut butter, melted 30 to 60 seconds in the microwave.
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