Vital Vegetable Smoothie
Few food items are able to both satisfy my sweet tooth and keep me hydrated in the summertime heat. Store bought ice-cream is full of sugar and devoid of any nutritional value. The same goes for...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitalplan.com.
Ingredients
- 2/3 cup strawberries
- 1/3 cup raspberries
- handful of fresh spinach
- 1/4 cup shredded carrots
- One quarter of a large cucumber, chopped
- 1/4 cup cottage cheese
- 1/2 cup unsweetened almond milk
- 1/4 cup chia seeds
- 1/2 to 1 scoop vanilla protein powder
- 2 cups ice
- stevia to taste
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