Australian mix - Close to US Male 1500 cal | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 160 | g | Fine Powdered Oats | $1.25 | Bulk Nutrients | | 50 | g | Waxy Maize Starch |
Ingredients
- 160g Fine Powdered Oats
- 50g Waxy Maize Starch
- 76g WPI - Natural (Unflavoured)
- 2g MSM Sulfur
- 20g Potassium Gluconate
- 2pill NOW Foods Calcium & Magnesium
- 2pill Optimum Nutrition Opti-Women Multivitamin
- 40ml Peanut Oil
- 10g Cocoa Powder
- 20g Lecithin
- 5g Psyllium Husk
- 12g Linseed Meal (Flaxseed)
- 4g Table Salt
- 2.5g Cinnamon
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