Goat cheese mint bean spread | Heart and Stroke Foundation
This creamy Goat cheese mint bean spread is delicious served with crisp vegetables.
Keywords
- Goat cheese
- dip
- spread
- mint
- bean
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- ⅓ cup (75 mL) chopped fresh mint
- 1 large clove garlic, minced
- 1 can (19 oz/540 mL) white kidney beans, drained and well-rinsed
- 1 pkg (4 oz/125 g) soft goat cheese
- ¼ cup (50 mL) low-fat milk
- ¼ cup (50 mL) chopped sundried tomatoes
- ¼ tsp (1 mL) freshly ground pepper
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