Pineapple & Turmeric Anti-Inflammatory Smoothie | FOOD MATTERS®
So you've read about the benefits of turmeric but you're not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way while offering a host of health benefits!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 1 cup diced pineapple
- 1 teaspoon turmeric powder or freshly grated
- 1 tablespoon chia seeds
- 1 tablespoon shredded coconut
- 1/2 lime, peeled
- 1 cup water or coconut water
- 1 teaspoon maca powder
- 1 pinch black pepper
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