Carrot and red lentil dhal | AH7.fit™

Carrot and red lentil dhal | AH7.fit™

ah7.fit

Summary: Let’s dive into the mouthwatering world of Carrot and red lentil dhal! A delightful combination of flavors and textures, this dish not only tantalizes

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Ingredients

  • - Carrots: 4 medium-sized (approximately 1 cup, finely chopped [250 grams])
  • - Red lentils: 1 cup [200 grams]
  • - Onion: 1 large (finely chopped [150 grams])
  • - Garlic cloves: 3 (minced)
  • - Ginger: 1-inch piece (grated [25 grams])
  • - Olive oil: 2 tablespoons [30 ml]
  • - Turmeric powder: 1 teaspoon
  • - Ground cumin: 1 teaspoon
  • - Ground coriander: 1 teaspoon
  • - Red chili powder: ½ teaspoon (adjust as per taste)
  • - Fresh cilantro: A handful (chopped [20 grams])
  • - Salt: To taste
  • - Water: 4 cups [1 liter]

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