Blueberry Almond Smoothie
Recipe for Blueberry Almond Smoothie. Almonds are a rich source of monounsaturated fats, vitamin E and magnesium – all of which promote heart health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lesliebeck.com.
Ingredients
- 1 cup low fat (1% MF or less) milk or soymilk
- 1/2 cup orange juice
- 1/4 cup blueberries, fresh or frozen
- 2 tbsp sliced almonds
- 2 tsp maple syrup
- 1 banana, peeled and chopped
- 1/2 tsp vanilla extract
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