Safarchand ras Recipe - Calories, Nutrition & GI

Safarchand ras Recipe - Calories, Nutrition & GI

clearcals.com

Safarchand ras has 127 calories per serving (1 Glass) — that's 50.3 calories per 100g. It provides 0.6g protein, 28.9g carbs, and 1g fat. With a high glycemic index (GI: 72), this recipe is...

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Glass
  • Refrigerator
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 Tea Spoon of Sugar
  • 400 Grams of Apple small
  • 100 Milliliters of Water

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