Vegan Quiche - Recipe | Bonapeti.com
Try our great Vegan Quiche suggestion! It contains so many super foods that it deserves to be rewarded with your attention! Enjoy the vegan quiche from a
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonapeti.com.
Ingredients
- raw chickpeas - 7 oz (200 g)
- chia seeds - 2 tbsp. (ground) or flaxseed
- salt - and other spices (optional)
- avocado - 3 pcs. (medium sized)
- small tomatoes - 2 pcs. (finely chopped)
- red peppers - 2 pcs. (finely chopped)
- lemons - the juice of 1/2 lemon
- onion - optional (as well as garlic and parsley)
- oil - or olive oil
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