Iniappu Parotta Recipe - Calories, Nutrition & GI | Clearcals
Iniappu Parotta has 184.4 calories per serving (1 Large Piece) — that's 349.2 calories per 100g. It provides 3g protein, 21g carbs, and 9.8g fat. With a medium glycemic index (GI: 66), this recipe...
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Ingredients
- 20 Tea Spoon of Ghee clarified butter
- 2 Table Spoon of Sugar
- 300 Grams of Whole wheat flour
- 100 Milliliter of Water
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