Oat Flour Muffins with Berries and Pistachios Recipe

Oat Flour Muffins with Berries and Pistachios Recipe

hormonesbalance.com

Oat Flour Muffins with Berries and Pistachios are a good source of carbs and proten, and not too sweet. Make and enjoy or freeze a batch for later.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hormonesbalance.com.

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Ingredients

  • 1 cup oat flour
  • 1 tsp baking powder
  • ½ tsp sea salt
  • 2 tbsp honey, agave syrup or coconut syrup
  • ⅓ cup buttermilk or yoghurt (use coconut yoghurt for vegan option)
  • ½ cup dry or 1 cup fresh berries
  • ½ cup pistachios
  • 1 tbsp coconut oil
  • 2 tbsp flax meal
  • 3 tbsp water (to combine with flax meal)
  • 12 muffin cups

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