Easy Red Lentil Tofu - The Whole30® Program

Easy Red Lentil Tofu - The Whole30® Program

whole30.com

This easy, nutrient and protein-packed Red Lentil Tofu is an excellent option if you avoid soy due to allergy or preference.

View full recipe on whole30.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at whole30.com.

Share this recipe:

Cooking tools:

  • Blender
  • Saucepan
  • Colander
  • Measuring cup
  • Square baking dish
  • Spatula
  • Stove
  • Skillet
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Airtight container

Ingredients

  • 3/4 cup red lentils ((dry, don’t cook these) )
  • 1 1/2 cups boiling water
  • 1 1/2 cups room temperature water
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This