Brownies! Recipe! Healthy! Wait…what? | Ashta Made You A Mixtape - A curated music radio show Friday

Brownies! Recipe! Healthy! Wait…what? | Ashta Made You A Mixtape - A curated music radio show Friday

ashta.ca

Healthy black bean brownies with endless topping options—gluten-free, sugar-free variants too! Perfectly blended and baked to satisfaction.

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Ingredients

  • 1 can of rinsed black beans (15 oz)
  • 1/2 cup of flour (wheat, oat, whatev)
  • 4 tablespoons of coconut oil (or butter)
  • 1/2 cup of cocoa powder
  • 1/2 cup or less of sweet (sugar, maple syrup, honey, agave, whatev)
  • 1 teaspoon of vanilla
  • 3 eggs
  • 1/4 teaspoon of salt
  • 1/4 cup of water (or milk)

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