Electrolyte Drink (Homemade Gatorade) – The Grateful Root Farm & Market, LLC

Ingredients

• 3 inch long piece of Ginger Root
• 3 cups of Spring Water
• 1/8 tsp of Himalayan sea salt or Celtic sea salt
• 1/4 to 1/2 tsp Stevia or Monk Fruit (we prefer the monkfruit)
• 1 Lemon
• 1 Orange
• 1 Grapefruit
• Can also do 1/2 of a Lime (I find a whole lime to be overpowering)
• 6oz-12oz of Coconut Water (optional)
• More Spring Water as needed