Okra and tomatoes Recipe | Food Network UK

Okra and tomatoes Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 1 hour and the ingredients detailed below can serve up to 4 people.

View full recipe on foodnetwork.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 450g okra, rinsed and trimmed
  • 3 tbsp olive oil
  • 375g finely chopped red onion
  • 1 1/2 tsp coarse salt
  • 1 tbsp minced garlic
  • 400g peeled and chopped tomato
  • 1 tbsp minced fresh ginger
  • 1 tsp freshly ground grains of paradise* or black pepper
  • 1/2 tsp freshly ground cardamom

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