Sopa de abóbora, Peixe com arroz e legumes, Crumble de pera e maçã - Cookidoo® – the official Thermo
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Ingredients
- 100 g arroz agulha
- água
- 2 filés de peixe branco
- 1 - 2 pitadas de sal
- 2 pitadas de pimenta, moída
- sal
- 6 tomates cereja
- 120 g maçã
- 120 g pera
- 1 c. sopa de mel
- 1 c. sopa de suco de limão
- 130 g cenoura
- 4 aspargos verdes
- 40 g farinha de trigo
- 20 g açúcar amarelo
- 20 g manteiga
- 150 g cebola
- 1 dente de alho
- 250 - 300 g abóbora manteiga
- 20 g azeite de oliva extra virgem
- 80 g tomate, maduro
- cebolinha francesa
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