Healthy Turkey Tenders

Healthy Turkey Tenders

www.minnesotaturkey.com

Lighten up your lunch time with the incredibly easy breaded turkey tenders. Air fry or bake, they'll taste great.

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Ingredients

  • 1 lb turkey tenderloin, cut in half, then cut into 1.5" pieces
  • 2 c panko bread crumbs
  • 1/2 c full fat yogurt
  • 1-2 tbsp milk
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/2 tsp ground black pepper
  • Olive oil cooking spray
  • Preheat over to 425F and line baking sheet with parchment paper or preheat air fryer to 400F.
  • Pour yogurt into shallow bowl. Add milk as needed to thin yogurt for easy coating of tenders.
  • In a separate bowl, combine panko, garlic, paprika, salt, and pepper.
  • Dip tenders, one at a time, into the yogurt. Shake of excess and place in the panko mixture, gently pressing crumbs on the the turkey tender.
  • Place tenders on baking sheet or into air fryer. Spray with olive oil cooking spray.
  • Cook for 8 minutes, flip and spray once more. Cook an addition 8 minutes or until internal temperature of 165F.

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