Low-Glycemic Cloud Eggs with Protein-Rich Variations — ইনসুলিন রেজিস্ট্যান্সের জন্য কম গ্লাইসেমিক ইনডেক্স রেসিপি | LOGI
রক্তে শর্করা বান্ধব রেসিপি, গ্লাইসেমিক লোড 0.1. Fluffy, protein-packed cloud eggs that won't spike blood sugar. Ready in 15...
Ingredients
- 4 pcs large eggs
- 0.25 tsp sea salt
- 0.125 tsp black pepper
- 0.25 cup deli ham, diced
- 0.5 cup Swiss cheese, grated
- 0.5 tsp garlic powder
- 0.5 cup grated parmesan cheese
- 0.25 cup cooked bacon, crumbled
- 0.5 cup cheddar cheese, grated
- 0.5 cup Gruyere cheese, grated
- 2 tbsp fresh chives, chopped
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