Beef mince chow mein | Recipes | WW New Zealand

Ingredients

• 500 g Extra lean beef mince, raw (see notes)
• 1 medium Brown onion finely chopped
• 1 tbs Curry powder mild variety
• 1 medium Carrot(s) grated
• 375 g Savoy cabbage (¼ small), white, finely shredded
• 2 stick(s) Celery finely chopped
• 2 tbs Long grain rice white variety
• 80 g Powdered chicken noodle soup (2 x 40g pkts), reduced-salt variety
• 2 tbs Soy sauce
• 150 g Green string beans frozen, sliced
• 1 x 3 second spray(s) Oil spray