Chicken Coconut Curry Chickpeas
Chicken breast coconut curry with chickpeas, pumpkin, ginger, garlic, and garam masala for a high-protein, fibre-rich dinner.
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Ingredients
- 450 grams chicken breast (cut into bite-size pieces)
- 1/2 teaspoon salt (for seasoning)
- 1/2 teaspoon black pepper (freshly ground)
- 1 tablespoon olive oil
- 1 piece onion (finely sliced)
- 2 pieces jalapenos (deseeded if preferred, finely chopped)
- 1 piece bay leaf
- 1 tablespoon ginger (grated)
- 4 cloves garlic (grated)
- 1 1/2 teaspoons garam masala
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 480 grams chickpeas (rinsed and drained)
- 400 millilitres light coconut milk
- 425 grams pumpkin puree
- 120 millilitres water
- 1 teaspoon salt (adjust to taste)
- 20 grams coriander (chopped)
- 1 piece lime (juiced, plus wedges to serve)
- 600 grams cooked basmati rice (about 150 g per serving)
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