Chemba Pulissu Recipe - Calories, Nutrition & GI | Clearcals

Name: Chemba Pulissu Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 2 Table Spoon of Tamarind pulp; 250 Grams of Colocasia; 15 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 10 Grams of Curry leaves; 5 Grams of Garlic big clove; 2 1/2 Grams of Ginger fresh; 100 Grams of Onion big; 2 Grams of Turmeric powder; 2 Tea Spoon of Rice bran oil; 1 Tea Spoon of Salt; 150 Milliliters of Water; 1 Tea Spoon of Cumin powder; 1 Tea Spoon of Red chilli powder; 1 Tea Spoon of Coriander powder

clearcals.com

Chemba Pulissu has 83.1 calories per serving (1 Small Cup) — that's 82.8 calories per 100g. It provides 2.4g protein, 13.5g carbs, and 2.2g fat. With a medium glycemic index (GI: 62), this recipe...

Keywords

chemba pulissu kcal
chemba pulissu nutrition
is chemba pulissu good for weight loss
chemba pulissu for diabetes
chemba pulissu protein content
chemba pulissu glycemic index
how many kcal in chemba pulissu

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: