Peanut Butter Protein Bars Recipe

Name: Peanut Butter Protein Bars Recipe
Total time: 20 min
Ingredients: 1/2 cup skim milk; 1 cup natural-style peanut butter or 1 cup low-fat peanut butter; 1 tablespoon honey; 1 1/4-1 1/2 cups of whey protein powder (I use vanilla, but I'm sure chocolate would work too); 2 cups dry uncooked oatmeal (not quick cooking kind)

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I found this recipe on a web site for bodybuilders appropriately named, Bodybuilding.com This is a good post-workout snack, or mid-day snack for those

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

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Cooking tools:

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Measuring cup
Measuring spoon
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Chef's knife
Aluminum foil
Plastic wrap
Zip-top bag

Ingredients

1/2 cup skim milk
1 cup natural-style peanut butter or 1 cup low-fat peanut butter
1 tablespoon honey
1 1/4-1 1/2 cups of whey protein powder (I use vanilla, but I'm sure chocolate would work too)
2 cups dry uncooked oatmeal (not quick cooking kind)