Turkey and Veggie Meatballs - Wholesome Kids Catering

Ingredients

• 1 lb (450 g) ground turkey
• 1 medium carrot, grated (or substitute spinach, finely chopped)
• ½ cup whole wheat breadcrumbs or oat flour
• 1 egg
• 1–2 tbsp milk (cow’s or fortified plant-based alternative)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried parsley
• A pinch of salt and pepper (optional, adjust for age group)