LACHLAN SOYLENT | Complete Food Recipe | Complete Foods

LACHLAN SOYLENT | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 130 | g | Low Gluten Quick Oats | $0.52 | My Protein | | 130 | g | Whey Protein

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Ingredients

  • 130g Low Gluten Quick Oats
  • 130g Whey Protein Concentrate
  • 100g LoGI Cane Sugar
  • 15g Linseed Meal (Flaxseed)
  • 23g Lecithin
  • 3.3g Table Salt
  • 4.1g Potassium Chloride
  • 1.421g Calcium Carbonate
  • 2pill Opti-Women Multivitamin
  • 30g Oil, olive, salad or cooking
  • 7g Inulin

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