Layered Piña Colada Smoothie -

Layered Piña Colada Smoothie -

lifewaykefir.com

Blend your way to paradise with our Layered Piña Colada Smoothie. It's a probiotic tropical, healthy treat made with Lifeway Kefir.

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Ingredients

  • For the Coconut Layer:
  • 1 cup Organic Whole Milk Coconut Honey Kefir
  • **or Lowfat Coconut Lifeway Kefir can be used here.
  • 1½ cup frozen pineapple chunks
  • 2 tbsp. coconut cream (or unsweetened coconut shreds/flakes)
  • 1 tsp. vanilla extract
  • For the Citrus Cherry Layer:
  • 1 cup Organic Whole Milk Plain Kefir
  • 1/4 cup frozen cherries
  • 1/2 cup fresh orange slices
  • 1/2 frozen banana
  • Toppings: fresh pineapple slices and cherries

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